Fruit baby food recipes

Two yummy and healthy fruit baby food recipes. 1. Fruits with oat porridge This easy-to-make porridge provides your baby with healthy food fibre and all kinds of vitamins. Its composition is very flexible, the proportion of fruits and oatmeal is totally up to you. Another advantage of this food: You can use all kinds of fruits in any combination. age: above 6 months Ingredients: - fruits pealed and cut into cubes (for example: apple, banana, pear, peach, avocado, apricot, etc., normally I combine 2-3 kinds of fruits) - oatmeal (there are oats in different sizes, I like the really thin type, or already been shredded into small pieces,...

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Soup recipes for toddlers

Two healthy and tasty soup recipes for toddlers. 1. Tomato potato beef soup This dish can be enjoyed by the whole family. It contains carbohydrates, meat protein and vegetables and provides many of the nutrition your toddler needs. The slightly sour taste of the tomato is also an appetite stimulator for children. age: above 18 months Ingredients: - beef 3.5 ounces / 100g cut into small cubes - potato 2 ounces / 60g peeled and cut into small cubes - tomato 1.5 ounces 40g cut into small cubes - corn starch - Vegetable Oil - chives/spring onion cut into small pieces - salt - White Pepper How to cook: Corn Starch 1. Mix the beef...

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Meal ideas for toddlers and family

Delicious meal ideas for toddlers and family! 1. Tofu on shiitake mushrooms This healthy mushroom dish from China will be interesting for picky-eaters because of its unique form and shape. It provides your child with a good amount of dietary fibre, proteins, Riboflavin, Niacin, Pantothenic Acid, Copper and Selenium. Research has shown that shiitake mushrooms are particularly important for a healthy cardiovascular system. age: above 18 months Ingredients: - Firm Tofu 3.5 ounces / 100g - Shiitake Mushrooms 6 pcs (You can use fresh ones or dried ones. If you are using dried shiitake mushrooms you need to soak them in water overnight) -...

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Tofu recipes for babies

Two tasty Tofu recipes for babies: 1. Steamed Tofu and prawns Your toddler can gain protein form both Tofu and the prawns, what is more, the vitamin B12 and B6 helps your toddler producing the energy he or she requires for all daily activities. The minerals such as zinc and selenium strengthen the functioning of your child’s immune system. Note that babies shouldn't eat any seafood before they reach the age of one. age: above 12 months Ingredients: - soft Tofu 4-5 ounces / 120g - prawn 1 ounce / 20g chopped into small pieces - some clear chicken soup - Some drops Soy Sauce. When talking about Soy Sauce then there's only one choice:...

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