Wednesday, April 8, 2015

Tofu recipe for toddler

tofu recipe for toddler - tofu sushi
A creative tofu recipe for toddler

Tofu Sushi

Besides the vitamins and proteins in both Tofu and prawns, your toddler can benefit from the nutrition in the seaweed which is a good source of Vitamin E (Alpha Tocopherol), Vitamin K, Thiamin, Pantothenic Acid, Calcium, Phosphorus and Zinc.


age: above 12 months

Ingredients:

- some Sushi Seaweed. I always buy Sushi Seaweed from Nagai. It has a nice texture and great flavor.

- Firm Tofu 2 ounces / 60g

- one egg

- prawn 0.5 to 1 ounce / 20g cut into small pieces

- half teaspoon Corn Starch

- a little bit salt

How to cook:

1. Use Garlic Press to mash Tofu

Steamer
2. Beat the egg for about 30 seconds

3. Put mashed Tofu, prawn pieces, egg, corn starch and salt in a bowl, mix well

4. Use a Steamer to steam the mixture for about 10-15 minutes until everything is cooked, then take the bowl out for it to cool down


5. Use scissors to cut sushi seaweed into strips with a width of 1-2 inches / 4cm

6. Put a layer of the Tofu mixture on the seaweed and roll it to form a sushi piece

7. Enjoy!




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