Tuesday, April 21, 2015

Baby porridge recipe

Vegetable tofu and chicken porridge Another tasty and very healthy baby porridge recipe. Broccoli is rich in Iron, Calcium and Magnesium. It also has a good amount of dietary fiber and Vitamin C. Broccoli is also said to have anti-viral and anti-bacterial properties. Tofu is a good source of protein as is chicken meat. age: above 8 months Ingredients: - 2 ounces or 55 g of Rice. My first choice is Jasmati Rice because of its great flavor and texture. - water about 1.7 cups / 400 ml Sesame Oil - 2 ounces / 55g of Mori-Nu Tofu chopped into small cubes - broccoli 1 ounce / 25g chopped into small pieces - chicken breast meat...

Monday, April 20, 2015

How to make Chinese Gnocchi for baby food

How to make Chinese Gnocchi Gnocchi can be eaten as a substitute for rice and noodles. They are easy to make and can also be mixed with a range of different ingredients and made into different flavored dishes. It is a choice for baby and toddlers. Ingredients: - regular flour 1.7 ounces / 50g (this is for one portion) - water How to cook: There are two ways to make Gnocchi: Method 1: 1. Add water slowly into flour. Make sure to stir as you pour the water in. Take care not add too much at once. Usually, I add a little bit, then stop, stir, and then add a little bit more, until the texture of the flour is not too dry...

Porridge recipe for baby

Vegetable pork egg porridge This porridge recipe for baby contains everything your child needs to grow up! The Pork and egg are rich in protein and the vegetables in this porridge provide your baby with lots of vitamins and trace metals. age: above 8 months Ingredients: - 1.7 ounces / 50g of Rice. My usual choice is  Jasmati Rice. Check out the Amazon link to see what others think about this wonderful and tasty rice. Ginger Juice - water about 1.7 cups / 400 ml - minced pork 0.3-0.4 ounces / 10g - vegetable 0.5 ounces / 15g cut into small pieces: can be chosen from a wide range of leaf vegetables, e.g. Pak Choi, Chinese...

Wednesday, April 15, 2015

Salmon recipe for toddler

Salmon pasta – perfect finger food for picky-eaters A refined and tasty salmon recipe for toddler. The pasta is rich in carbonhydrate which your child needs for the development of his or her brain. Salmon contains a lot of fat and also has a good amount of vitamine B6. This dish is a good choice for picky eaters because you can "hide" the salmon inside the pasta and thus make it more appealing to some children. age: above 12 months Ingredients: - tube-shaped, short cut hollow pasta such as Penne or Pennoni 2.5-3 ounces / 80g - salmon 1.5 ounces / 40g cut into very small pieces - vegetables (can choose...

Broccoli recipe for baby

Broccoli potato and chicken mash This broccoli recipe for baby is a good food your child as it contains vegetable, carbohydrates and meat. Your baby will be able to get different important nutritions from this mash. age: above 8 months Ingredients: - Potato 0.7 ounces / 20g washed and peeled and cut into pieces - Broccoli 0.4 ounces / 10g washed and cut into small pieces - Chicken breast meat 0.4 ounces / 10g cut into small cubes (you can also use to pork if you have cooked one of the rib soups mentioned here, if you are using the ready-cooked meat from the soup, then you do not need to steam it again, because it is already very soft) -...

Friday, April 10, 2015

Soup for toddlers

Pumpkin soup with Tofu and prawns A soup for toddlers that is also perfect as a dish for the whole family. It features a variety of ingredients which make this food very healthy: Pumpkin is rich in Vitamin A, C, Copper and Manganese. Prawns are a source of selenium and vitamin B12. They also contain protein, phosphorus, and copper. Tofu is rich in Calcium which is important for your child’s bone development. Peas are a good source of Dietary Fibre, Vitamin K, Thiamine and Iron. age: above 12 months Ingredients: - pumpkin/ butter squash 10 ounces / 300g peeled and cut into slices - prawns 10 pieces Tofu - ...

Thursday, April 9, 2015

Salmon pasta recipe for toddlers

Thai style salmon pasta recipe for toddlers This is an easy to cook pasta recipe which will allow your child to explore delicious combinations of tastes. This dish from South-East Asia contains all the nutrition your toddler needs: Carbonhydrates, vitamins, and fat. age: above 12 months Ingredients: - Pasta (any kind that is in small shaped which is easy for your children to eat) 2.5-3 ounces / 80g - Salmon 1.5 ounces / 40g cut into small pieces - Basil about 10 leaves chopped into small pieces - ¼ – 1/3 onion chopped into small pieces - 1 piece of garlic (pressed with Garlic Press) - fish sauce 1 teaspoon - sugar half teaspoon -...

Wednesday, April 8, 2015

Tofu recipe for toddler

A creative tofu recipe for toddler Tofu Sushi Besides the vitamins and proteins in both Tofu and prawns, your toddler can benefit from the nutrition in the seaweed which is a good source of Vitamin E (Alpha Tocopherol), Vitamin K, Thiamin, Pantothenic Acid, Calcium, Phosphorus and Zinc. age: above 12 months Ingredients: - some Sushi Seaweed. I always buy Sushi Seaweed from Nagai. It has a nice texture and great flavor. - Firm Tofu 2 ounces / 60g - one egg - prawn 0.5 to 1 ounce / 20g cut into small pieces - half teaspoon Corn Starch - a little bit salt How to cook: 1. ...

Pasta recipe for toddlers

A delicious and easy to make pasta recipe for toddlers Pasta with tomato and beef sauce age: above 12 months Ingredients: - Pasta 2 ounces / 60g (for this dish I am using Rotini, you can also use Farfalline- small bow tie-shaped pasta, or other small shaped pasta) - one tomato - minced beef 1 ounce / 30g - ¼ red onion - Corn Starch - 1/3 raw egg white - Some Olive Oil. I like to use Kirkland Olive Oil for cooking. It has a wonderful smell and a very good taste. How to cook: 1. Put pasta in a pot, add hot water and use medium heat to boil for 15-20 minutes, until the pasta is soft (should be softer than the normal texture for adult) 2....

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