Tofu, chicken, and egg pancake

age: above 18 months Tofu is a very healthy food that contains high amount of calcium, iron, plant protein, copper, selenium and manganese. Green pepper is rich in vitamin C, and chicken breast meat contains animal protein and is low in fat. This makes the dish a very good mixture of nutrition for your toddler. Ingredients:3 ounces / 100 g minced Tofu  1 ounce / 30 g minced chicken breast (without bone) 30g 2 cooked egg yolks minced 0.5 ounces / 15 g green pepper cut into tiny pieces 2 teaspoons of soy sauce salt olive oil 2 teaspoons corn starch How to cook:1. mix minced tofu, chicken breast, egg yolks, green pepper pieces,...

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Pumpkin, spinach and egg pancake

age: above 18 months Ingredients: - 1 ounce /30 g mashed pumpkin (butter squash) - 0.5 ounces / 15 g spinach - 1 raw egg, beaten - 4 tablespoons fresh milk - 0.5 ounces / 15 g flour - salt - cooking oil How to cook: How to make mashed pumpkin (butter squash): 1. peel butter squash and get rid of the seeds inside 2. cut it into 2-3 cm cubes 3. steam for 15-20 minutes until they are soft ( a fork can poke through easily) 4. put the steamed pieces into a bowl, use a spoon to mash them How to prepare spinach: 1. wash the spinach carefully 2. use a small pot to boil some water 3....

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