Tofu, chicken, and egg pancake

age: above 18 months Tofu is a very healthy food that contains high amount of calcium, iron, plant protein, copper, selenium and manganese. Green pepper is rich in vitamin C, and chicken breast meat contains animal protein and is low in fat. This makes the dish a very good mixture of nutrition for your toddler. Ingredients:3 ounces / 100 g minced Tofu  1 ounce / 30 g minced chicken breast (without bone) 30g 2 cooked egg yolks minced 0.5 ounces / 15 g green pepper cut into tiny pieces 2 teaspoons of soy sauce salt olive oil 2 teaspoons corn starch How to cook:1. mix minced tofu, chicken breast, egg yolks, green pepper pieces,...

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Pumpkin, spinach and egg pancake

age: above 18 months Ingredients: - 1 ounce /30 g mashed pumpkin (butter squash) - 0.5 ounces / 15 g spinach - 1 raw egg, beaten - 4 tablespoons fresh milk - 0.5 ounces / 15 g flour - salt - cooking oil How to cook: How to make mashed pumpkin (butter squash): 1. peel butter squash and get rid of the seeds inside 2. cut it into 2-3 cm cubes 3. steam for 15-20 minutes until they are soft ( a fork can poke through easily) 4. put the steamed pieces into a bowl, use a spoon to mash them How to prepare spinach: 1. wash the spinach carefully 2. use a small pot to boil some water 3....

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Delicious soup for toddlers

Tomato egg and meatball soupA delicious soup that can be enjoyed by the whole family.  age: above 15 months Ingredients:- 2 beef steak tomatoes cut into small pieces - 2 raw eggs, beaten - minced pork meat 4 ounces /100g - a teaspoon corn starch - a teaspoon soy sauce - a spoon of cooking oil - sesame oil - salt - spring onion or chives cut into small pieces How to cook:1. mix the minced pork with corn starch and soy sauce evenly Mix minced pork with starch and soy sauce 2. use medium heat to heat up a spoon of cooking oil 3. put the already cut tomato pieces into the pot, stir fry them for a few minutes until...

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Noodle recipe for toddler

Chicken vegetable macaroni A very tasty noodle recipe for toddler. Chicken meat is rich in protein, vitamin B6 and vitamin B12. Your child's body requires vitamin B6 for producing antibodies and the communication between nerve cells, vitamin B12 is involved in the production of blood cells. The carbon hydrate contained by the Macaroni are essential for you child's brain function. age: above 15 months Ingredients: - 1.5 - 2 ounces or 50 g of Macaroni - 1 ounce / 30g chicken breast fillet - 0.5 / 15 g of red bell pepper cut into small pieces - 0.5 / 15 g onions cut into small pieces - 1 egg beaten - some tomato ketchup - olive...

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Rice recipes for babies

Here we have two rice recipes for babies that are very easy to make and contain a lot of nutrition: 1. Fried rice This recipe combines everything in one dish: rice, vegetables and shrimps. It provides your baby with carbon hydrate, vitamins and protein which is everything you child needs to grow up healthily. Another advantage of this dish is that it's very easy to make and won't take you a long time to prepare. age: above 10 months Ingredients: - 2 ounces or 50 g of cooked rice - 0.5 ounces / 15 g of shrimp meat cut into small pieces - 0.5 ounces / 15 g of carrots cut into small pieces - 0.5 ounces / 15 g of cucumber cut into...

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Soups for toddlers

Two tasty soups for toddlers: 1. Gnocchi shrimps soup with white turnip This soup allows your child to experience a broad variation of flavors. Shrimps are a good resource of proteins, the gnocchi contain a good amount of carbohydrates which your child needs for the development of its brain. Turnip is rich in various vitamins like Vitamin A, C, and especially K. Vitamin K is very important for the binding of calcium in bone. age: above 12 months Ingredients: - Gnocchi, one portion (please refer to How to make Chinese Gnocchi) - white turnip 1.5 ounces / 40g peeled and chopped into small cubes - fresh shrimps 1 ounce / 30g - one...

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Baby porridge recipe

Vegetable tofu and chicken porridge Another tasty and very healthy baby porridge recipe. Broccoli is rich in Iron, Calcium and Magnesium. It also has a good amount of dietary fiber and Vitamin C. Broccoli is also said to have anti-viral and anti-bacterial properties. Tofu is a good source of protein as is chicken meat. age: above 8 months Ingredients: - 2 ounces or 55 g of Rice. My first choice is Jasmati Rice because of its great flavor and texture. - water about 1.7 cups / 400 ml Sesame Oil - 2 ounces / 55g of Mori-Nu Tofu chopped into small cubes - broccoli 1 ounce / 25g chopped into small pieces - chicken breast meat...

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